Accepting the gift while in the midst of a personal storm can be challenging. This quote is a wonderful reminder to step back and rise above the storm with the knowledge that this is the perfect storm. While not always available immediately, the true gift will reveal itself. Enjoy! Blessings, Patricia
“This is when the magic happens: right when you feel like everything is going wrong, shift your attitude to accept that it’s actually going right. Our judgments of how we think our life should be are preventing us from reaching our Highest Potential. If you’re going through a storm, hold the belief that it’s the perfect storm for you to be going through and that you’ve been given everything you need to weather the storm. When the chaos subsides you will experience the Truth that is forever true; you are always taken care of, exactly where you need to be and your efforts are rewarded exactly when they need to be. Remember this Truth the next time a storm is on the horizon and you will grow wings and be able fly right over it and towards the calm waters of Trust and Love.” – Jackson Kiddard
“Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.”- Sri Sri Ravi Shankar
So many times we look for love and approval from others. Many dedicate their lives to vocations, activities and actions that seek recognition. Like a water jug with a hole in it, we are constantly seeking to fill it up. When you find and rest in that place of genuine, healthy self love, that love and appreciation of the creation and manifestation of you, there is peace and knowing that you are enough. Blessings to you, Patricia
Only when we truly know that we are able to tap into this part of ourselves can we begin to love others fully. Love for others is the manifestation of love for self. We cannot love another more than we love ourselves. Life is a mirror. If you want to know what love for
yourself looks like, look at your love for others. If you want to know what your love for others look like, look at your love for self. When you love yourself this way, you love God this way. This relationship is the divine love triangle; self, God, and others in any order.” ― Marlon Hartley Lindsay
“The most adventurous journey to embark on; is the journey to yourself, the most exciting thing to discover; is who you really are, the most treasured pieces that you can find; are all the pieces of you, the most special portrait you can recognize; is the portrait of your soul.” ― C. JoyBell C.
Are you ready to begin the process of Discovering Who You Really Are, while learning to cherish, love and appreciate what you learn? If it’s time for you to powerfully move forward in your life, release what is holding you back, and step into healthy, empowering self- love, join us and immerse yourself in this wonderfully, healing, and life fulfilling process.
Journey To Self – Yoga Meditation Retreat, March 11, 2012. Call (206) 459-2898 for details.
Hey Everyone, here’s your reminder to attend the Wellness Fair tomorrow February 25 at the Highline Athletic Club, 10 – 3:00 pm. I will have a table there, so stop by and check out my sale! Take care. Patricia
“A deep love resides inside each of us. This love is independent of the desires, thoughts, and opinions, good or bad, which are readily offered to us. It is a love that is gentle and kind, accepting and nonjudgmental, playful and spontaneous, courageous and curious. It is always encouraging and always evolving. This love can be discovered only through turning off the noise around us, coming to ourselves in silence, meditation, and prayer. If we listen carefully we will hear the murmurs of our inner voice tell yearnings of our truest selves. What is available to us is a profound understanding, appreciation, and full acceptance of self, all of the good and all of the bad.
Only when we truly know that we are able to tap into this part of ourselves can we begin to love others fully. Love for others is the manifestation of love for self. We cannot love another more than we love ourselves. Life is a mirror. If you want to know what love for yourself looks like, look at your love for others. If you want to know what your love for others look like, look at your love for self. When you love yourself this way, you love God this way. This relationship is the divine love triangle; self, God, and others in any order.” ― Marlon Hartley Lindsay
Staying in during the snow storm and practicing for our BIG EVENT at the Highline Athletic Clubthis Saturday. I’m teaching GROUP CENTERGY with Tami Greene at 8:00 AM. The snow will be gone and I’d love to see you!
Read below, and watch the trailer. This is one of the best classes in the world, in my humble, modest opinion . It’s empowering, energizing and inspiring!
Attend this Open House event for FREE!
This is a group fitness event featuring motivating music, supportive instructors and achievable results in an inspiring group environment. Featured classes will include:
Group Centergy: 8:00am-9:00am Group Ride: 8:00am-9:00am Group Power 9:00am – 10:00am
Happy New Year Everyone! This very inspiring video says it all. Please watch and allow yourself to be inspired and may this be your very best year every! Love, Patricia
An analysis of 18 studies of hypnosis and pain with more than 900 people conducted by researchers at the Mount Sinai School of Medicine in New York bears out this patient’s experience, showing substantial pain relief in 75 percent of participants.”
Hi Everyone! This quote is rich with “stuff” to support you in creating a vision for yourself in 2012. I hope this activity at the end will support you as you prepare for the New year, which is right around the corner.
Quote:
“The time will come when you can actually make a difference and choose a better life. The time will come when you will consciously create your life with your positive thoughts, intentions and actions. The time will come when you take the first leap into an unknown abyss to find that your fears are just old friends coaxing you down the path towards your happiness. The time come will come when you just effortlessly allow the world to be as it is and let life flow through you knowing you’re taken care of. The time will come when you’re done waiting for tomorrow to write that book, lose that weight, take that class, learn that language, or start that business. The time will come when come when your Spirit says enough with this procrastination; it’s time to move toward your greatness. The time has come and that time is Now.” -Jackson Kiddard
Activity:
Find a time when you can begin your visioning. Collect a notebook and pen and curl up with a cup of tea. As you settle in, ready to begin, answer the following questions.
1. What better choices will I make for my life in 2012?
2. What will support me in staying positive and focused on my intentions for myself/life?
3. What different thoughts, beliefs and actions will I have next time a fear pops up?
4. In what ways will I support myself in “letting go” and trusting?
5. What three steps will I take towards acknowledging and stepping into my greatness?
As we get farther into the “Holiday’s” I’m reminded that the New Year is right around the corner. For me that means setting goals for the new year, a new start, a fresh perspective and opportunity to change the course of my life. It’s a time to allow my mind to imagine and nurture my dreams. I find that exhilarating.
As you think about your life today and then compare it to next year at this time, what do you imagine your life will look like? What dreams to you have for your life? You may want to begin the dreaming process and start collecting ideas for your new life…
I love this quote, “To dream anything that you want to dream. That’s the beauty of the human mind. To do anything that you want to do. That is the strength of the human will. To trust yourself to test your limits. That is the courage to succeed.”- Bernard Edmonds
I wanted to share this powerful quote with you. Maybe you will want to take time to think about and answer these profound questions. In doing so perhaps it will support you in setting intentions and mindfulness this week. Enjoy.
“If today was it, would you die knowing you did your best?
If tomorrow never came, would you be proud of the last thing you said to each person you love?
If “someday” was only “now”, would you do everything you’ve always put off?
If you knew you had a choice about what kind of life you could be living, would you choose different?
If you knew failure is impossible, what would you do?
If it were true that everyone you meet is you in another body, how would you treat them?
If love was the true currency of the Universe and the more you gave away the more you received, how would you spend it?
If fear were the biggest illusion and the greatest lie of all time, how would you choose to live your life?
If the Universe always supported a life lived towards achieving dreams, how big would you dream?”
- Jackson Kiddard
Supporting you in your personal empowerment, Abundant blessings to you this week and always, Patricia
going through a storm, hold the belief that it’s the perfect storm for you to be going through and that you’ve been given everything you need to weather the storm. When the chaos subsides you will experience the Truth that is forever true; you are always taken care of, exactly where you need to be and your efforts are rewarded exactly when they need to be. Remember this Truth the next time a storm is on the horizon and you will grow wings and be able fly right over it and towards the calm waters of Trust and Love.” – Jackson Kiddard
. It’s empowering, energizing and inspiring!
